Running with the watch of the future

Leah bought me a combination GPS & heart rate monitor watch for my birthday. Coming from someone who’s been running as many years as he’s been alive, this watch has completely changed training patterns.

Before, training to me was running as far as I could, as fast as I could. In my infamous first attempt at a marathon, I’d string together an eight miler, a fourteen miler, a nine miler and do a six miles on my off day. Needless to say, it was too much — my body fell apart three weeks before the marathon.

Now, because I’m training for endurance, all I need to do is keep my heart rate below 155. I don’t have to come out of every run exhausted, needing a day of recovery. Instead, I feel invigorated.

Author: Daniel Bachhuber

Proud father x2. Principal, Hand Built. Maintainer, WP-CLI.

2 thoughts on “Running with the watch of the future”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s